Middleton Fitness - personal trainer in Andover, Hampshire, UK

Personal Training Prices

Personal Training Packages

  • 💪 FOUNDATION £200/month

    4 Personal Training Sessions per Month.

    A great starting point for building consistency and developing strong habits.
    Ideal for those with a busy schedule - or anyone new to training who wants to build confidence before increasing frequency.

    Most beginners benefit from progressing to twice per week over time for best results

  • ⚡ MOMENTUM £360/month

    8 Personal Training Sessions per Month

    Train twice per week to accelerate progress, stay accountable, and see real results.
    Perfect for those ready to push beyond the basics with structured support and coaching consistency.

    Recommended for fat loss, strength gains, and developing long-term training momentum.

  • 🏆 ELITE £480/month

    12 Personal Training Sessions per Month

    Maximum accountability and fast-track progress with three sessions per week.
    Ideal for clients with specific goals like fat loss, muscle building, or performance improvement — or those who want full support from day one.

    Best for serious commitment, visible results, and long-term transformation.

All Packages Include:

  • Initial paid consultation & lifestyle assessment
  • Body composition tracking
  • Custom 60-minute personal training sessions
  • Personalised workout plans via the Middleton Fitness app
  • Tailored nutrition coaching & meal planning support
  • Monthly recipe book with 30 easy, high-performance meals
  • Ongoing progress tracking & accountability check-ins
  • WhatsApp support between sessions (if needed)

Partner Training Package

Train Together — £70 per Session (£35 Each)

Prefer training with a friend, partner, or family member? Middleton Fitness offers partner training sessions:

  • 2 clients sharing a 60-minute session
  • Fully customised workout and nutritional plans for both individuals
  • Ideal for couples, friends, or training partners

Partner packages are available on request. Message directly to check availability and book your sessions.

  • Per session £70

    Partner packages are available on request. Message directly to check availability and book your sessions.

Whether you choose 1:1 or partner training, all packages include the list above.

Consultation Options

  • 30-Minute Intro Consultation £30

    This session includes:
    • Brief goal-setting conversation
    • Lifestyle & training overview
    • Q&A to help you decide if we’re the right fit
    • Completion of health screening form
    • Agreement to Middleton Fitness terms & conditions

    There is no obligation to continue after this session.

  • 60-Minute Consultation + Trial PT Session £60

    Required before starting any coaching package.
    This in-depth consultation lays the foundation for your personalised training plan. You’ll receive:
    • Detailed goal setting & lifestyle review
    • Body composition analysis
    • Personalised strategy for your first 30–90 days
    • Trial personal training session • Completion of health screening form
    • Agreement to Middleton Fitness terms & conditions

    This fee is fully deducted from your first coaching package when you sign up.

    There is no obligation to continue after the consultation.

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Paul Bowman profile picture
Paul Bowman
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When I first met Ryan his confidence appearance and attitude gave me the confidence that is was seeing the right person for the job and after discussing with him what I wanted to achieve, his understanding and his ability to communicate with me about the way we should approach my training just confirmed that my first impression was right, now a few months in I could not be happier with the way it’s going he is always willing to listen and help with any problems I have had. Now to add to this review I have been working with Ryan for some time now and would highly recommend any one to seek his advise and training I now look and feel better than I have in 25 years, he has also given me the confidence to continue strive for better results for myself
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Glen Steer profile picture
Glen Steer
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Ryan was a great PT for me. I struggled to find a suitable powerlifting PT previously (most PTs feel generic and just about losing weight). Ryan gave me the confidence to reach compound goals again after an injury and not taking my training as seriously, through Ryan’s training I ended up reaching new PBs on my bench. If you want to build muscle and power, Ryan is your man!!
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Baz Reilly profile picture
Baz Reilly
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I met Ryan from Middleton Fitness around five years ago when he approached me on the gym floor and offered some advice on my lat pulldown technique. That simple gesture turned into one of the best decisions I’ve ever made. Since then, I’ve had weekly 1:1 sessions without fail, and at 71 years old, I’m now in the best shape of my life. I’ve dropped over 20kg in weight, built muscle, and made massive improvements to my fitness, strength, posture and overall wellbeing. Ryan’s training is always professional, tailored, and progressive but what truly sets him apart is how much he cares. Over the years, he’s become so much more than just a trainer to me - he’s become a dear friend and a constant source of encouragement and support on my journey and has changed my life for the better. I’m genuinely proud of what we have achieved together, and I couldn’t have done it without Ryan. If you’re thinking of making a change no matter your age - don’t hesitate. Ryan is the real deal. -Baz Reilly
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James Dickens profile picture
James Dickens
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Ryan is a great PT. Technically very good, understands what you need and helps you to achieve it. Someone that partners with you to help you with your goals. Definitely reccomend.
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BeauBute Bowie profile picture
BeauBute Bowie
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Ryan is a fantastic personal trainer. He’s really personable and easy to talk to, which makes you feel comfortable from the start. He’s clearly knowledgeable, but what makes him stand out is how enjoyable he makes the sessions. His energy and approach help you build a positive relationship with the gym, it stops feeling like a chore and becomes something you actually look forward to. Thanks to Ryan, working out feels sustainable and motivating, and I’ve developed habits I know will last.
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Ben Robinson profile picture
Ben Robinson
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Ryan is hands down the best coach I’ve ever encountered. Providing second to none coaching advice, he is genuinely invested in his clients 24/7. His bespoke training plans, supported by expert nutritional advice is exceptional and I noticed rapid improvements in PBs and general well-being. A great bloke to chat with, he’s approachable and easily tailors his approach to get the best out of you. Whether you’re an experienced gym nut or just starting out, you’ll learn loads from him and have a great time doing it.
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Robert Barnes profile picture
Robert Barnes
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The best PT I've ever used, and I've used a few. Together we achieved amazing results and established habits and routines that have continued long term. Great guidance, understanding and empathy. Everything is explained clearly and aims specifically to the client. I would not of got the results with him.
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Jacques Malaprade profile picture
Jacques Malaprade
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I can’t recommend Ryan more as a PT. I always say that a PT must inspire me in his appearance. You have to show me that you have attained what I aspire to attain. Ryan definitely doesn’t just talk, but has shown what he has achieved physically. From the first meeting to the regular check-ins he has always been professional, on-time and knowledgeable. The advice is practical and you walk away motivated to improve yourself. Diet is such a huge factor and here he has helped tremendously. You still have to do the work, but you know there is someone who has your back and whom you can turn to any time if you have concerns. During the training sessions he can show you the finer elements of each exercise which you might not have known, even as someone who has been lifting for a few years. It is humbling and inspiring to try a new way of doing something and feeling that it works better. And on top of that he is a genuinely nice and principled guy. It is an honour to have him as my PT and wish for this to continue indefinitely. A really good investment in my health and well being in the long run.
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Aston Bird profile picture
Aston Bird
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5* - Ryan made me feel so comfortable from our first meeting with reference to my goals. A wealth of knowledge paired with his clear passion for fitness, Ryan spent time ensuring I understood how to perform each exercise for the best results and always checked in I was enjoying the meal plan. I always felt listened to and never felt any question was too silly to ask. If you want someone in your corner helping you achieve your goals Ryans your guy. Thank you so much! X
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Ben Maloney profile picture
Ben Maloney
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Ryan has helped me to get my confidence back for going to the Gym after a long lay off through injury. His patient and personable approach to tailoring sessions to my needs was refreshing, not rushed but patient and adaptive. Through the sessions and techniques he went thrrough with me I have a new found confidence and routine for getting to the Gym. He has a Wealth of knowledge and experience so I would highly recommend Ryan’s services what ever level you are at .

Online personal Training Prices

For those who prefer flexibility or can’t attend in-person sessions, I can offer a fully customised online coaching service, accessible anytime, anywhere through the Middleton Fitness app.

Online Coaching Plan

£ 200 per month
  • Full consultation and lifestyle audit
  • Results-focused, personalised training plan via the smart app
  • Bespoke nutritional coaching and tailored meal programming
  • Monthly Recipe Book with 30 quick, easy, high-performance meals
  • Progress tracking and accountability support
  • Weekly 30-minute check-in call or in-person meet-up for coaching, feedback, and accountability

Please use the form below to contact me, schedule an appointment or make an enquiry. I'd be happy to answer any further questions you may have.