Ryan Middleton
Personal Trainer

Book now
Middleton Fitness - personal trainer in Andover, Hampshire, UK

Personal Training Prices

Personal Training Packages

  • đź’Ş FOUNDATION ÂŁ200/month

    4 Personal Training Sessions per Month.

    A great starting point for building consistency and developing strong habits.
    Ideal for those with a busy schedule - or anyone new to training who wants to build confidence before increasing frequency.

    Most beginners benefit from progressing to twice per week over time for best results

  • ⚡ MOMENTUM ÂŁ360/month

    8 Personal Training Sessions per Month

    Train twice per week to accelerate progress, stay accountable, and see real results.
    Perfect for those ready to push beyond the basics with structured support and coaching consistency.

    Recommended for fat loss, strength gains, and developing long-term training momentum.

  • 🏆 ELITE ÂŁ480/month

    12 Personal Training Sessions per Month

    Maximum accountability and fast-track progress with three sessions per week.
    Ideal for clients with specific goals like fat loss, muscle building, or performance improvement — or those who want full support from day one.

    Best for serious commitment, visible results, and long-term transformation.

All Packages Include:

  • Initial paid consultation & lifestyle assessment
  • Body composition tracking
  • Custom 60-minute personal training sessions
  • Personalised workout plans via the Middleton Fitness app
  • Tailored nutrition coaching & meal planning support
  • Monthly recipe book with 30 easy, high-performance meals
  • Ongoing progress tracking & accountability check-ins
  • WhatsApp support between sessions (if needed)

Partner Training Package

Train Together — £70 per Session (£35 Each)

Prefer training with a friend, partner, or family member? Middleton Fitness offers partner training sessions:

  • 2 clients sharing a 60-minute session
  • Fully customised workout and nutritional plans for both individuals
  • Ideal for couples, friends, or training partners

Partner packages are available on request. Message directly to check availability and book your sessions.

  • Per session ÂŁ70

    Partner packages are available on request. Message directly to check availability and book your sessions.

Whether you choose 1:1 or partner training, all packages include the list above.

Consultation Options

  • 30-Minute Intro Consultation ÂŁ30

    This session includes:
    • Brief goal-setting conversation
    • Lifestyle & training overview
    • Q&A to help you decide if we’re the right fit
    • Completion of health screening form
    • Agreement to Middleton Fitness terms & conditions

    There is no obligation to continue after this session.

  • 60-Minute Consultation + Trial PT Session ÂŁ60

    Required before starting any coaching package.
    This in-depth consultation lays the foundation for your personalised training plan. You’ll receive:
    • Detailed goal setting & lifestyle review
    • Body composition analysis
    • Personalised strategy for your first 30–90 days
    • Trial personal training session • Completion of health screening form
    • Agreement to Middleton Fitness terms & conditions

    This fee is fully deducted from your first coaching package when you sign up.

    There is no obligation to continue after the consultation.

Make an enquiry or booking

Online personal Training Prices

For those who prefer flexibility or can’t attend in-person sessions, I can offer a fully customised online coaching service, accessible anytime, anywhere through the Middleton Fitness app.

Online Coaching Plan

£ 200 per month
  • Full consultation and lifestyle audit
  • Results-focused, personalised training plan via the smart app
  • Bespoke nutritional coaching and tailored meal programming
  • Monthly Recipe Book with 30 quick, easy, high-performance meals
  • Progress tracking and accountability support
  • Weekly 30-minute check-in call or in-person meet-up for coaching, feedback, and accountability
Enquire
Everything you need to stay on track, stay motivated, and achieve lasting results — all delivered remotely with regular personal support.

Please use the form below to contact me, schedule an appointment or make an enquiry. I'd be happy to answer any further questions you may have.