About Ryan Middleton Fitness
Reaching Your Potential Takes
Application, Support, and Knowledge
My name is Ryan Middleton, and I’m a fully qualified Personal Trainer based in Andover, Hampshire. Here’s a little about my journey and how Middleton Fitness was built to help you achieve lasting results.
With over 10 years in the fitness industry, I’ve worked with thousands of people across all backgrounds, abilities, and ages. Starting as a gym instructor in a busy leisure centre, I spent my first four years passionately helping clients with tailored exercise programmes, inductions, and health assessments.
That hands-on experience led me to a senior management role, but my real passion was always personal training. In 2018, after earning my Level 3 Personal Training qualification with Lifetime Fitness, I founded Middleton Fitness—now a full-time business with a large, loyal client base.
Why I Do This
My aim has always been simple: To gain real-world experience, working alongside different people, so I can deliver coaching that no online course or qualification alone can provide.
I focus on:
- Mastering the fundamentals
- Clear, friendly communication
- A welcoming, supportive environment
- Delivering life-changing, sustainable results
My mission is to help you become the healthiest, happiest version of yourself—physically and mentally. If you’re ready to make that change, let me help you.
Why I Do This
My aim has always been simple: To gain real-world experience, working alongside different people, so I can deliver coaching that no online course or qualification alone can provide.
I focus on:
- Mastering the fundamentals
- Clear, friendly communication
- A welcoming, supportive environment
- Delivering life-changing, sustainable results
My mission is to help you become the healthiest, happiest version of yourself—physically and mentally. If you’re ready to make that change, let me help you.